Cultural norms play an incredibly powerful role in the way we perceive ourselves and in the way we interact with others, which is why Randi Glazer has been making a concerted effort to raise more awareness regarding the dangers of masculinity when it comes to dealing with any number of… Continue reading
Some of my favorite people in the entire world are personal trainers simply because these are people who’s business is to spread health awareness and help people change their lives by changing their health. Improving your own health is a challenge that many embark on, but few succeed in because… Continue reading
Just last week I had my favorite session of the year (sarcasm included). I had to go to the doctor’s office for my yearly checkup just to make sure my vitals are working properly. Just like every time, Dr. Parviz Khosrowyar handled my health with great care and professionalism. Dr. Khosrowyar… Continue reading
No pain…no gain? Is there a way to be healthy without all the pain? I think that if you are having pain then your body is trying to tell you something. The pain you feel is you muscles complaining. Can you be wearing out your body? I think that… Continue reading
How closely is metal health tied to your physical health. The best way to answer that is are you mentally healthy. I suppose that if you were mentally ill then you might think you are healthy when the fact is you are very sick. On the outside the poor should… Continue reading
Healthy fun can be a good way to stay fit. If you can find that hobby that you enjoy and offers good exercise you are on track to be healthy. The best hobbies are walking or swimming. Swimming has the added benefit of low load on the joints. If you… Continue reading
I have a healthy appetite. Well if getting fat is healthy. I am not sure what a healthy appetite is but I would guess that it shouldn’t make you fat. I don’t think it means that you should crave kale or Brussels sprouts. The real healthy appetite may not be… Continue reading
What is a healthy tan. Is a healthy tan, healthy? As the earth rotates around and around the sun moon in this solar system and sun flares up and out more and more. The sun rays become more unhealthy at some periods of time of day and during some episodes… Continue reading
I always was very active in my youth. What they say about aging is true are you healthy enough take care of yourself when you are young. We get older take risks with are lives as we grow because we are physically able to do so. Injury here injury there… Continue reading
A few days ago it was discussed how you can eat your way to better health with fish and what makes them so good for you. We learned Omega-3 fats are some of the best fats you can have and why this is one of the only fat you want… Continue reading