No pain…no gain? Is there a way to be healthy without all the pain? I think that if you are having pain then your body is trying to tell you something. The pain you feel is you muscles complaining. Can you be wearing out your body? I think that… Continue reading
It seems that people are often discussing the many ways that they are working to improve their quality of life. In these discussions, the focus seems to be on things like wealth enhancement or home improvement instead of health, and this is a flawed position to take for those who… Continue reading
I always was very active in my youth. What they say about aging is true are you healthy enough take care of yourself when you are young. We get older take risks with are lives as we grow because we are physically able to do so. Injury here injury there… Continue reading