No pain…no gain? Is there a way to be healthy without all the pain? I think that if you are having pain then your body is trying to tell you something. The pain you feel is you muscles complaining. Can you be wearing out your body? I think that… Continue reading
As the obesity rate continues to rise in the United States, many individuals are rightly becoming concerned over their health. While losing weight should certainly be a goal of those dealing with issues related to obesity, there is a danger in the many strategies that promise to deliver exceptional results… Continue reading