Mental Health

How closely is metal health tied to your physical health.  The best way to answer that is are you mentally healthy.  I suppose that if you were mentally ill then you might think you are healthy when the fact is you are very sick.  On the outside the poor should looked the picture of health while inside the brain a tumor is growing.  The only way a mentally ill person can get help is to break down completely where the mental effects the physical.  A stroke is a warning that there is something wrong and needs attention.  The problem is by the time a stroke happens it is often too late to intervene.  You may wake up an think you are in St. Croix valley but you are in bed instead.