Can You Work A Busy Luke Weil Schedule?

Some of my favorite people in the entire world are personal trainers simply because these are people who’s business is to spread health awareness and help people change their lives by changing their health. Improving your own health is a challenge that many embark on, but few succeed in because… Continue reading

Behavioral Changes Paramount in Creating a Healthy Lifestyle

As the obesity rate continues to rise in the United States, many individuals are rightly becoming concerned over their health. While losing weight should certainly be a goal of those dealing with issues related to obesity, there is a danger in the many strategies that promise to deliver exceptional results… Continue reading