Going for a trip to the Honduras? That’s awesome! Before you go, you may want to make sure you have your vaccinations and that you are in good health before visiting any foreign country. From a recent Honduras post from Joe Olujic, you can already tell he’s done his homework and got his treatments. What kind of treatment would it take to travel to Honduras? Well, theres Hepatitis A which is a liver disease spread by contaminated food and water. It can also be spread from the hands of a person with hepatitis A. It is rarely spread through sexual contact. Hepatitis A is a common infection among travelers to developing countries. Travelers going to rural areas in developing countries have a higher risk of getting hepatitis A infections than other travelers.
The water and the food is your biggest concern. Typhoid fever is a serious disease spread by contaminated food and water. It’s serious because those who have caught typhoid fever experience lasting high fevers, weakness, stomach pains, headache, and loss of appetite. Some unfortunate souls have constipation, and some have a rash. Internal bleeding and death can occur but are rare.
This can be avoided if you were to make a trip to your local doctor’s office before traveling. Ask your doctor what vaccines and medicines you need based on where you are going, how long you are staying, what you will be doing, and if you are traveling from a country other than the US.
As we all know, if you wanna live better 90% of that comes from what you put into your body. Put good in, get good out as they say. Anything that has life in it is going to give you life, such as fish and fish do beautiful things for your heart that you may not know about.
If you’re worried about heart disease, eating one to two servings of fish a week could reduce your risk of dying of a heart attack. Why is this? Fish are packed full of Omega-3 that are also called “fast fats”. These fast fats shoot through the bloodstream and arteries and collide with any fat in your arteries that could be blocking the blood flow and Omega-3 breaks it down. Think of a bullet flying into a plywood wall. Soon that plywood wall will be busted open allowing air to flow freely.
For a long time, doctors had the belief that the unsaturated fats in fish are the nutrients that reduce the risk of dying of heart disease. However, more recent research suggests that other nutrients in fish and a combination of omega-3 fatty acids and other nutrients in fish may actually be responsible for the health benefits from fish.
Fish are only going to be a benefit to you if the fish are healthy. For those people who breed and raise fish at home just to eat (because you don’t really know how clean a fish would be of parasites at a restaurant), be sure they are getting the proper nutrition, such as copepods. Right now, Reefs2Go has a special of Live Saltwater Food Amphipod & Copepods-1000 Buy 1 Get 1 FREE.
When it comes to a healthier heart, eating fish would normally cancel out the possible risks of exposure to contaminants such as mercury.
When Arthur Falcone started Encore Real Estate Funds in 2008, it was only a matter of time before the successful businessman Falcone would begin another real estate project with the Miami Worldcenter. Falcone has been in the business of real estate since the early 1990’s and with more than 30 years of business success. As Chief Executive Officer and Chairman of a real estate and land development organization called The Falcone Group, Mr. Falcone’s company is an internationally recognized real estate corporation. With Arthur Falcone’s guidance, The Falcone Group has successfully developed over 30,000 residential lots.